The influence of eating durian
My greetings Id
This time the author gives an article with the English language, why the author created with the English language article, here's some explanation.
1. The author's wife is pregnant now
2. What is the Durian
3. The influence of eating durian
4. and of course to increase your Google Adsense CTR :)
Let's Discuss one by one
- Pregnant
influence of eating durian |
A doctor named Dr.dr. Ali Sungkar, SpOG, also says "Not true durian fetus overheating. Pregnant women are also forbidden to eat durian, the origin of course eat in moderation. Durian is too ripe or fermented indeed contain alcohol. But, if eaten not excessive alcohol content is not harmful to the fetus. However, if you suffer from diabetes must be careful to eat. Because the sugar content in durian is very high and can cause blood sugar to rise"
Tidak benar durian membuat janin kepanasan. Ibu hamil juga tidak dilarang konsumsi durian, asal tentu saja secukupnya. Durian yang terlalu matang atau fermentasi memang mengandung alkohol. Tapi, jika dikonsumsi tidak berlebihan kandungan alkoholnya tidak berbahaya bagi janin. Hanya saja, jika Anda menderita diabetes memang harus hati-hati untuk mengonsumsinya. Sebab kandungan gula dalam durian sangat tinggi dan bisa mengakibatkan naiknya gula darah (sumber ayahbunda)
This is because the two minerals in the durian organosulfur and tryptophan, which has the effect of anti-oxidants are good and also anti-bacterial and anti-fungal. However, until now there has been no research to show whether the durian is a food that is safe or not safe to take during pregnancy. To that end, it is important to consume durian in smaller amounts because the sugars and carbohydrates in it
- What is the Durian
Durian is a fruit of some species in the genus Durio subject that generates strong flavored fruit that can be eaten. He was very famous in Southeast Asia where he held the "king of fruits". large size, unique odor and its contents are protected by the fibrous skin and prickly. Instead of the thorn that he got his name.
Durian fruit can grow to 30 centimeters (12 inches) in length and 15 cm (6 in) in diameter, and typically weighs one to three kilograms (2 to 7 lb). There are oblong shape, oval to round, green skin color to red, and its contents are pale yellow to red, depending on the type of plant.
Durian is a tropical fruit that comes from Brunei, the Philippines, Indonesia and Malaysia, but has been recognized in the Western world about 600 years. British natural experts 19th century famous Alfred Russel Wallace gave the contents of this fruit as "kastard rich with flavor". This fruit can be eaten although not begit cook, and used as perisa to various types of food and sweet berperisa in Southeast Asian cuisine. The seeds may also be eaten and cooked.
prohibited from carrying durian |
because durian comes from southeast asia arise some questions, what if durian eaten by Europeans, see photos and video below
smell and taste of durian |
taste of durian |
- Influence of eating durian
Because of the great nutritional content, consume durian fruit can prevent a number of diseases and maintain health conditions in order to remain stable. Some of the benefits that could be obtained if eating durian is as follows:
1. Prevent Depression
Based on the latest survey, showed that among people with depression will get better conditions after eating durian. This occurs because of the content of tryptophan as one type of amino acid that can be converted into serotonin, in addition to these substances can also make the body more relaxed, improve mood damaged, as well as create a feeling happier.
2. Premenstrual Syndrome
Vitamin B6 is in durian fruit can regulate blood sugar levels will improve your mood that usually sensitive.
3. Pressing blood pressure
Durian is rich in potassium, but very low salt content. This makes durian able to suppress blood pressure. Therefore, the FDA has memngijinkan durian industry to apply for official recognition of kamampuan durian in reducing the risk of high blood pressure and stroke.
Benefits durian fruit for pregnant women
4. Improve intelligence
After doing research on some of the students who are in the exam, the results show that students who eat durian as their breakfast menu before starting the test has a higher value than not. Research says that the high potassium content available on durian fruit can help students more seriously on their studies
5. Smooth CHAPTER
Because of the high fiber content, insert durian in the breakfast menu in the morning can help normalize the digestive process thus launched BAB. So, for those who are often constipated good to eat regular meals this one.
6. Prevent motion sickness
If you include people who are often drunk at the time of the trip, it helps you make durian milkshake with honey mixture. The durian milkshake will soothe the stomach and keep your blood sugar levels during the trip.
7. Relieves stomach pain
Antacid effects that exist in the durian can relieve abdominal pain is prolonged.
8. Reduces itching caused by mosquito bites
Not only flesh alone which has many benefits, the inside of the durian skin if rubbed on the skin will reduce the bumps caused by the bite of a mosquito.
9. Controlling diet
Studies in Austria shows that the pressure of a lot of work to encourage people to eat even snacking. A study concluded that in order to avoid snacking due to stress experienced, required high carbohydrate foods every two hours to maintain the stability of the body. Durian is a fruit with high levels of carbohydrate reach 20-39%.
10. Inflammation of the digestive tract
Because of the texture of the flesh is soft and gentle, so it can be used as a preventive food intestinal pain. Durian is also able to neutralize the excess acid and can reduce irritation by coating the stomach wall.
One more local belief is that the durian can exacerbate health when eaten with coffee or drinks beralkohol.boleh tried just do not excessive, especially coffee or alcohol use of stolen, the consequences could kill our health
Posting Komentar